I've discussed this topic before, but it's worth mentioning again. One of the main things that got me through the recent overtime season was an unflinching devotion to the principle of doing more the night before. This meant laying my clothes out before I went to sleep. It also meant taking care of oatmeal, as previously mentioned. Another thing that I took more seriously was getting the diaper washing completely done before going to bed. Since I didn't want to compromise going to bed at a somewhat reasonable hour, I made sure to start the diaper washing early in the evening.
One more thing: anything that I needed to take with me when I left in the morning was put in my lunch bag the night before. If I encountered an item that I knew I'd need to take, I put it in there immediately. This way, I didn't need to hunt things down in the morning. It also cut down on forgetting crucial items (like my access badge) when leaving the house.
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